![]() These are great for increasing energy levels. If you do want to eat, however, here's what I would recommend. Best Foods To Eat On ModafinilĪs mentioned above, I highly recommend doing a fast if you're going to take Modafinil. That being said, Modafinil usually suppresses my appetite anyway so stomach problems aren't really a concern of mine. However, these side effects are temporary and usually go away within a couple of hours. In my experience, I have gotten just a few instances of slight stomach problems when eating after taking Modafinil. If you do manage to eat while on Modafinil then I would recommend taking note of any unusual symptoms. Instead try a high-fat, low-carb meal like a steak and eggs with veggies. If you're going to eat while on Modafinil then I would suggest avoiding refined carbs and high-glycemic meals like pure sugar, pastries, pasta, rice etc (basically any food that spikes insulin levels). ![]()
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